The most beautiful flower will blossoms in a swamp.
Hope your all fine and healthy.
I have been sick this week but healed myself with thinking differently always wanted to try that and somehow it worked I didn’t take any prescribed medicine the doctor told me to.
The first few days I just sounded like Darth Vader, my head felt so heavy and I felt no energy in doing anything. I wish I had talked a bit more to feel the power, haha.
So what I did was: eating less heavy food since I’m on my way to create my own healthy vegan lifestyle and I’m holding pretty good onto that path I just had some fruits a day. Indeed I lost some weight within these days but it’s not like lost means that I’ll never gain these pounds back again. I’m starting to eat better again so I think next week I’ll be able to train again.
What I also did was analyzing and reflecting what I did or what I thought in past or what was still present but maybe unconscious. And well guess what I found some issues, what else to expect.
Curios about what those issues could be?
One was the way I always tried to attain certain things trying to get the optimal solution or maybe perfect, but which indeed did not exist, and I would probably end up investing less in myself and more in others.
Let me ask you who is the most important person for yourself?
It is yourself. Invest less in others and more in yourself man.
Second was the way I just let my old habits and old thoughts take over a situation which I couldn’t handle first. It happens naturally I know it’s like when your PC is crashing your starting it in safe mode, all unnecessary task will be deactivated. So your running on survival mode your brain shuts down and your doing stupid stuff.
You’re not in control of yourself but you would be able to control everything? OK, have fun.
Third is the way I always express myself in front myself and others.
How can you express yourself when you try attaining anything with solution which are “perfectly” thought out and you got all your habits doing whatever they like?
I can tell you there is no way to express yourself truly, when your doing that.
The reason is you are definitely not in the moment and you are not fine by yourself. Leave the control be and be controlled, know yourself and accept yourself and aware of every moment.
Maybe I forgot some issues or points who have been on my mind, but that doesn’t matter as long as you grasp what I wanted to tell you.
Breath in deep. Thank you for reading, I appreciate it.
Feeling like expressing myself.
Feeling my deep breath.
Peace and enjoy life.