Quote ‘4’

“Manliness consists not in bluff, bravado or loneliness. It consists in daring to do the right thing and facing consequences whether it is in matters social, political or other. It consists in deeds not words.”Mahatma Gandhi

Greetings people.

I think there is nothing more to say to this quote, it is easy and includes everything. Manliness is not about talking, it’s about taking action and full responsibility, for yourself, your family, and be of service for humanity.

 

Enjoy.

Breath deep. Build some muscles. Haha

brealche

 

Typhoon

Greetings people.

I’m constanly meditating before going to bed, it became my practice in the evening and sometimes in morning. I feel more at ease, my body is not trembling, my mind scatters around but I’m centered watching the typhoon of images, thoughts and emotions whirl. It became really fun to sit and just watch and from time to time concentrating my attention on those things, while still being more or less dettached, depends on the topic.

So for me it also became important to think about not only thoughts but also the believe system behind, I use for different topic.

What I/we believe is how it is seen then by me/us? Even if not rational.

I manage to control what negative or positive thoughts I allow to go through my mind and enter my unconsciousness.

I think the thing about our mind is that we think, we think, but indeed our unconsciousness does, it belongs to the body but is also mind.

It’s like a cycle and it somehow seems paradox to me, saying that the unconsciousness mind giving the consciousness mind thoughts to think about and categorize, judge and give back the result to the unconsciousness. When the impression are entering our minds for example as kids nothing is judged all is at it is. No separation between the things because they’re all the same. The older we get then the more judging and separation happen. I think when we reached a certain age it is our duty to get back on the track of what we first started taking the responsibility not only for us but also for our environment.

Well still hard to convert these thoughts into words, but I’m getting closer, so that they are understood. Hope you enjoy.

 

Peace. Breath deep. Namaste _/{}\_

brealche

🙂

 

 

Rising high

The most beautiful flower will blossoms in a swamp.

Greetings people.

Hope your all fine and healthy.

I have been sick this week but healed myself with thinking differently always wanted to try that and somehow it worked I didn’t take any prescribed medicine the doctor told me to.

The first few days I just sounded like Darth Vader, my head felt so heavy and I felt no energy in doing anything. I wish I had talked a bit more to feel the power, haha.

So what I did was: eating less heavy food since I’m on my way to create my own healthy vegan lifestyle and I’m holding pretty good onto that path I just had some fruits a day. Indeed I lost some weight within these days but it’s not like lost means that I’ll never gain these pounds back again. I’m starting to eat better again so I think next week I’ll be able to train again.

What I also did was analyzing and reflecting what I did or what I thought in past or what was still present but maybe unconscious. And well guess what I found some issues, what else to expect.

Curios about what those issues could be?

One was the way I always tried to attain certain things trying to get the optimal solution or maybe perfect, but which indeed did not exist, and I would probably end up investing less in myself and more in others.

Let me ask you who is the most important person for yourself?

It is yourself. Invest less in others and more in yourself man.

Second was the way I just let my old habits and old thoughts take over a situation which I couldn’t handle first. It happens naturally I know it’s like when your PC is crashing your starting it in safe mode, all unnecessary task will be deactivated. So your running on survival mode your brain shuts down and your doing stupid stuff.

You’re not in control of yourself but you would be able to control everything? OK, have fun.

Third is the way I always express myself in front myself and others.

How can you express yourself when you try attaining anything with solution which are “perfectly” thought out and you got all your habits doing whatever they like?

I can tell you there is no way to express yourself truly, when your doing that.

The reason is you are definitely not in the moment and you are not fine by yourself. Leave the control be and be controlled, know yourself and accept yourself and aware of every moment.

Maybe I forgot some issues or points who have been on my mind, but that doesn’t matter as long as you grasp what I wanted to tell you.

Breath in deep. Thank you for reading, I appreciate it.

 

I am

Feeling fine.

Feeling like expressing myself.

Feeling my deep breath.

Feeling alive.

Peace and enjoy life.

brealche

🙂